Ingredients (for one quiche):
- pre-made pie crust
- 4 eggs
- 1 cup plain, nonfat yogurt
- 8 oz. shredded Swiss
- 1/2 onion chopped and sauteed
- 1 lb of cooked and chopped turkey bacon OR 1 box of chopped frozen spinach (defrosted & drained)
- dash of salt, and small amount of nutmeg in the spinach one
Place the pie crust in a pie pan and use finger to scallop the edges
Mix all of the ingredients together and place in pie crust
Bake at 400 degrees until it looks done, my mom is very free spirited and doesn't seem to get along with timers or structure, she's an artist. The center will rise and brown when it's done.
3 comments:
You gotta love a great quiche - right. AND, I would have mixed spinach and bacon together - lol - yum!
-DTW
www.everydaycookin.blogspot.com
wow, they both look delicious.
I love good low fat recipes!. I am going to try this. Thanks for stopping by my blog. I will put your blog on my sidebar list.
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