I substituted onions for shallots and chopped frozen spinach for fresh to cut costs and I omitted the lemon juice because I didn't have any lemons, but the white wine and capers added plenty of flavor. Tip - you can get cooking wine for a much smaller price in the international isle in some stores. I get it at my local Shoprite.
What's in it...
- 3 boneless chicken breasts (great way to stretch chicken by chopping it and adding it into something)
- salt & pepper
- Extra Virgin Olive Oil
- one medium onion chopped
- 3 small spoonfuls of chopped garlic (from the jar, don't tell anyone:)
- 3 tablespoons capers
- 1/2 cup white wine
- 2 boxes of frozen chopped spinach
First I browned the chicken in Olive Oil, when it was done I removed it and let it sit till the end, when I chopped it and added it in.
Sauteed the onions, garlic and capers in olive oil and 1 TBSP butter, then added white wine and let reduce.
This was a nice, healthy, and affordable meal. My kids ate it surprisingly well even with the spinach factor. The boys seem to eat anything better when they can make it a sandwich.