healthy and budget friendly family meals - October 1, 2008

Welcome to the October 1, 2008 edition of healthy and budget friendly family meals.

Mama Squirrel presents Menu Plan for this week (Low-Sodium) posted at Dewey's Treehouse

Healthy Family Meal

Matthew Stevenson presents Orange Baked Rainbow Trout posted at The Chef's Day Off.


NAOMI presents ROOT VEGETABLES MAKING A COMEBACK posted at Diary From England.

Woman Tribune presents Healthy Three-Pepper Pasta Topping posted at Woman Tribune.

Really Easy

Christy Jordan presents Southern Plate: Crock Pot Oatmeal ~Breakfast In Bed!~ posted at Southern Plate, saying, "Quick and easy way to have breakfast waiting on you and your family! With kid friendly stir ins, this is sure to be a family pleaser!"

Matthew Stevenson presents Slow roasted gammon, with port & garlic sauce posted at The Chef's Day Off.

Matthew Stevenson presents Broccoli, Potato & Onion Gratin posted at The Chef's Day Off.

Kelly Turner presents Foodie Friday: The Most Simple Soup Ever posted at Grounded Fitness, saying, "This three ingredient soup is cheap, healthy and delicious.

Kelly Turner
www.groundedfitness.com"

Batya presents Craving Techina, Easy To Make At Home posted at me-ander.

Something Everyone will love

Matthew Stevenson presents The Perfect Yorkshire Pudding... posted at The Chef's Day Off.

Matthew Stevenson presents Getting Cheesy! posted at The Chef's Day Off.

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